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I really didn't miss anything other than NY1 for my morning viewing while I'm getting dressed and my general CNN/DISC/FOOD and other channels for general and knowledge viewing.
It also gave me time to think how bad I was hooked on TV. I would watch shows over and over again that I've seen years ago (or semi-recently) and it amazed me that this is what would consume (maybe) 4 or more hours of my evening after I got home from work.
TV really puts you in a headlock and doesn't let you go. This made me put the mirror in front of myself for some self-refection...........I don't give myself much to do at home. Sure I clean my apartment, play with my dog, work on my computer........but those I do by default day in/out.
I'm in the mists of giving myself some project and keeping myself from constantly watching TV just to watch it. It slows me down, get me mentally and physically exhausted, but what's worse is I do like many people and have bullshit playing on the TV just to have it as background noise and I'm not even focused on what's being shown while I do my day to day work around the house. I see this as a very bad sign. This is why now I'm putting my massive music collection to work, but I need a better sound system (which I'm working on).
I know people do need distractions cuz their mad stressed. You do not want to stop and think cuz of your problems and issues start to creep in; people need to just think, imagine and stretch the boundaries of your thinking without something (like TV) nipping at the edge of your ear taking your full attention from yourself, your mental energy or ability to think beyond what's fed to you by outside sources which aren't 100% reliable. Once you notice this you'll see that most of the things you think of and come up with are just things you heard from TV.
Granted I was forced to do this, but give yourself a break from TV every now and then; you gotta exercise your mind and see what kinda thinker you are. It takes practice and focus, but you'll be proud you did it.
BSoM